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  • Drop Ins
  • Home
  • Contact Us
  • What is CrossFit
    • Testimonials
  • About Hellroaring CrossFit
    • Getting Started
    • Prices
    • Workouts
    • Schedule
  • Physical Therapy
  • Alignment Therapy
  • Resources
  • Shop
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HRCF Approved Resources to improve your Health

Evidence-Based Approaches to Improving your health: ​https://www.youtube.com/c/AndrewHubermanLab

Evidence-Based Nutrition (OptimizeMe Nutrition aka The Consistency Project): https://www.youtube.com/channel/UCvYj0Dzc1NrDjy5KuXwU8pw
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